Dehumidification shengpin ~ adzuki bean euryale seed and job's tears soup drink

adzuki bean:several job's tears:several Gorgon fruit:several https://cp1.douguo.com/upload/caiku/8/c/e/yuan_8c69b4c1e37c6485c81e04981651129e.jpeg

Dehumidification shengpin ~ adzuki bean euryale seed and job's tears soup drink

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Dehumidification shengpin ~ adzuki bean euryale seed and job's tears soup drink

It's necessary to get ready for health and fitness, to get rid of dampness and regulate qi, blood and endocrine. Let's get healthy and beautiful together.

Cooking Steps

  1. Step1:Stir fry the job's tears in the pot until they are slightly yello

  2. Step2:Stir fry and turn yello

  3. Step3:Add adzuki bean (adzuki bean and job's tears ratio 1-1

  4. Step4:Add a handful of Gorgon nuts (no need to be 1-1 smaller than adzuki beans

  5. Step5:Mix, wash, add water and boil for 2 hour

  6. Step6:I usually drink it as water. I'll take out job's tears and other grains like brown rice to make rice, because now I'm losing weight

  7. Step7:I mix the fried job's tears and Adzuki Bean 1-1 into a jar for later use

Cooking tips:Dietotherapy should insist on wishing everyone health and good cooking skills.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Dehumidification shengpin ~ adzuki bean euryale seed and job's tears soup drink

Chinese food recipes

Dehumidification shengpin ~ adzuki bean euryale seed and job's tears soup drink recipes

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