Chinese Food
Dehumidification shengpin ~ adzuki bean euryale seed and job's tears soup drink
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It's necessary to get ready for health and fitness, to get rid of dampness and regulate qi, blood and endocrine. Let's get healthy and beautiful together.
Cooking ingredients
Cooking Steps
Step1:Stir fry the job's tears in the pot until they are slightly yello
Step2:Stir fry and turn yello
Step3:Add adzuki bean (adzuki bean and job's tears ratio 1-1
Step4:Add a handful of Gorgon nuts (no need to be 1-1 smaller than adzuki beans
Step5:Mix, wash, add water and boil for 2 hour
Step6:I usually drink it as water. I'll take out job's tears and other grains like brown rice to make rice, because now I'm losing weight
Step7:I mix the fried job's tears and Adzuki Bean 1-1 into a jar for later use
Cooking tips:Dietotherapy should insist on wishing everyone health and good cooking skills.
