Chinese Food
Mung bean, walnut and pumpkin congee
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Today's pumpkin porridge is made to remove heat, eliminate fire, promote intelligence and moisten intestines. Mung beans have the functions of clearing heat, eliminating fire, diuresis, detumescence and detoxification. Walnuts have the functions of nourishing blood, kidney and brain. Pumpkins have the functions of detoxification, beautification, strengthening body, strengthening spleen and stomach, reducing blood sugar and reducing blood pressure. These ingredients are perfect partners.
Cooking ingredients
Cooking Steps
Step1:Wash your millet. Wash walnuts and peanuts. Chop them. Cut pumpkin into small pieces. Set aside.
Step2:Add water to the pot. Pour all the ingredients into the pot. Heat it up. Heat it up. Then simmer for 40 minutes
Step3:Stewed sweet and soft glutinous mung bean sou
Cooking tips:There are skills in making delicious dishes.
