Two color muffin, low fat, strong satiety, good partner for weight loss and fitness

see Step 1 for details:8 https://cp1.douguo.com/upload/caiku/7/2/9/yuan_72b8f8530825e4b80a7d5d52802fbf59.jpg

Two color muffin, low fat, strong satiety, good partner for weight loss and fitness

(112327 views)
Two color muffin, low fat, strong satiety, good partner for weight loss and fitness

Compared with cake, muffin's method is simpler and faster. Xiaobai can be easily controlled. And today's sample brings you two low-fat muffins - oatmeal and meat pine muffins; Delicacy dried meat floss, blueberry, muffin, meat, pine, and oatmeal, strong and chewy, avocado yogurt, blueberry, muffin, natural and blueberry. Two different flavors of muffin. Not only simple and easy to operate, but also low fat and delicious. It's very suitable for you to lose weight or be in the gym. Enjoy more video / recipes. Please pay attention to WeChat official account - MyLiving.

Cooking ingredients

Cooking Steps

  1. Step1:Low fat oatmeal muffin egg 2, milk 150g, olive oil 30g, honey 30g, vanilla extract 30g, salt 2G, baking powder 4G, instant oats 120g, low gluten flour 30g, meat pine 80g, low fat avocado yoghurt, blueberry muffin yoghurt 100g, avocado 1, egg 1, salt 1g, baking powder 4G, fine sugar 30g, blueberry proper, medium gluten flour 100g, low gluten flour 20g, almond powder 15g, sugar powder 20g, softened butter 15

  2. Step2:Muffin, low fat oatmeal - mix eggs, milk, honey, olive oil in a containe

  3. Step3:Sift in low gluten flour, baking powder and salt. Mix wel

  4. Step4:Pour in oatmea

  5. Step5:Add minced pork and mix wel

  6. Step6:Take out the mold. Put on the muffin film. Pour the oatmeal batter to 78 points full

  7. Step7:Preheat the oven to 180 degrees. Bake for 1520 minute

  8. Step8:← finished map of muffin of low fat oatmeal and meat pin

  9. Step9:Low fat avocado yoghurt blueberry muffin - first make the pastry part. Mix the butter, low gluten flour, almond powder and sugar powder. Mix until it feels like granule without dry powder

  10. Step10:Beat the avocado and yoghurt with the blender until they are mushy (with or without granules

  11. Step11:Add eggs and sugar and mix wel

  12. Step12:Sift medium gluten flour, baking powder, salt to batte

  13. Step13:Put the muffin film on the mold. Put a spoonful of batter first, and then the blueberries

  14. Step14:Then use avocado batter to fill up to 8 point

  15. Step15:Put on the crispy grai

  16. Step16:Preheat the oven to 180 degrees. Bake for 2025 minute

  17. Step17:← low fat avocado yoghurt blueberry muffin product ma

Cooking tips:For details of production, please see - HTTPS-// mp.weixin.qq.com/s/X6_ 0amnips50qmdlhoryra has skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Two color muffin, low fat, strong satiety, good partner for weight loss and fitness

Chinese food recipes

Two color muffin, low fat, strong satiety, good partner for weight loss and fitness recipes

You may also like

Reviews


Add Review