Chinese Food
Baby's supplementary food - Zongye Baba
(112386 views)
My friend from Hunan sent me Zongye Baba from xiaodianxin, the hometown of Dragon Boat Festival. I'm greedy. The traditional Zongye Baba is made of glutinous rice flour and sticky rice flour. My baby may not digest too much. Lotus root flour is used instead of glutinous rice flour. It's more suitable for babies to eat. Black rice flour and big rice flour are used to make the sprouts in two colors respectively. The glutinous shells of lotus root flour and rice flour add the smell of sesame and the sour and sweet cranberry. It's delicious and not greasy. There's also the fragrance of zongzi leaves. Let's give some for babies at Dragon Boat Festival. The picture is a big piece. It can be cut into small pieces for babies to eat. If you don't have Zongye at home, it's OK to steam it directly. It's more fragrant if you have Zongye. Suitable for baby age - more than 24 months difficulty - easy to use - knife, chopping board, cooking pot and other small bud nutrition Q & a baby can eat lotus root powder? In addition to carbon, water, protein, and other trace elements such as calcium and iron, lotus root powder is easy to digest and absorb. It can give a proper amount to baby
Cooking ingredients
Cooking Steps
Step1:Saute cranberries and chop them.
Step2:Black rice noodles, lotus root noodles, white sesame seeds and cranberries are poured into the same container and mixed evenl
Step3:Add water to the rice flour mixture. Stir it with chopsticks, and then use hands to form smooth and even rice dough.
Step4:The procedure for white and black rice is the same.
Step5:Clean and dry the rice dumpling leaves. Lay a part of the two rice dumpling leaves on the same side. Divide the white rice dough and the black rice dough into three parts evenly. Make a rectangle of proper size by hand and put it in the center of the rice dumpling leaves. 》If you use the dried zongzi leaves, you need to soak them in advance to clean and control the drying. It's easier to steam the rectangular and thin rice dough. It's a little too thick for the whole sprout. It's steamed for a long time. 》If you don't have Zongye at home, it's OK to steam it directly. It's more fragrant if you have Zongye.
Step6:As shown in the figure above, first fold the zongzi leaves up and dow
Step7:Then fold the leaves left and right together to form a small pillow like rectangle dumpling.
Step8:Wrap the remaining rice dumplings in the leaves. Then tie the two dumplings back to back with ropes.
Step9:Put the rice dumplings in the steamer and steam for 2530 minute
Step10:The fragrant Zongye Baba is ready. Cut it into small pieces and enjoy it
Cooking tips:Hi. I am a nutritionist and health manager. In four years, I have traveled all over the world to study, research, select and practice healthy zero nutrition food only to solve the problem of what and how to eat for a 6-month-old baby. There are skills in making delicious dishes.
