Chinese Food
Fried codfish with vegetables and stewed rice
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Today we have risotto. My baby is slowly trying to make rice congee from thin to thick. Then we can make a transition to soft rice. Today, I'm going to try fried codfish risotto. Codfish cost 100 + ocean in the supermarket. I bought a piece of silver codfish for little prince. The selection method is described in tips below.
Cooking ingredients
Cooking Steps
Step1:1. Prepare the ingredients. Take the COD out of the refrigerator to defrost. Cook the soft rice in advance.
Step2:2. Peel and slice cod. Slice lemon. Put COD in lemon for 1015 minutes.
Step3:3. Boil the water in the milk pot. Put in the cleaned broccoli. Cook it and fish out.
Step4:4. Cut the tomato in half, peel and remove the seeds. Dice. Remove the roots of broccoli. Chop and set aside.
Step5:5. Heat the pan. Fry the COD on both sides for about 5 minutes. Fry well.
Step6:6. Peel the COD and tear it up.
Step7:7. Heat the pan with avocado oil. Stir in the tomatoes and stir fry.
Step8:8. Stir fry the cod. Pour in a small amount of boiled water and rice.
Step9:9. When it's about to be cooked, put broccoli in it and mix it. Cool the stewed noodles and feed the baby.
Cooking tips:A. I bought COD online for the first time. At that time, I caught up with the activity and felt it was very cheap. Later, I realized that it was not silver cod that I might buy. At the price point, silver cod > Icelandic cod > Real cod ≈ oily fish > Alaskan cod. b. Now the so-called fake COD in the market generally refers to the oily fish. It is suggested that you can search for silver cod when you buy it. After slicing, the section is white. The meat is white and tender. The meat is very white and clean. c. For a summary of complementary food tools, you can go to my micro BLOG @ little prince's notebook to have a look at ha -) cooking skills are delicious.
