Chinese Food
Tuna brown rice ball
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Kwai rice and vegetable roll. A simple breakfast / lunch is get. More recipes can be subscribed to Gulu fitness kitchen via wechat or Weibo @ Gulu fitness eating and drinking diary~
Cooking ingredients
Cooking Steps
Step1:Mix brown rice and rice 1-1 for steaming. Add salt and black sesame and mix well for standb
Step2:Mash tuna cans with avocado and chili powder and stir wel
Step3:Find a small mold to press a layer of rice first, then put tuna on it, and finally lay a layer of rice to press it, and make it into the shape you like
Step4:Brush the pan with olive oil. Add some nutritious yeast. Then fry the rice balls
Step5:You can have it with a cup of black te
Cooking tips:I think the steamed rice is a little hard, which is more suitable for making rice balls and delicious dishes.
