Chinese Food
Mixed jellyfish with Chinese toon
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Chinese toon, also known as Chinese toon bud, is the best time to eat from March to May every year. There was a folk saying that stir fried eggs with Chinese toon sprouts. No meat and fish will be changed. It is also the seasonal dish with the most spring flavor. Toona sinensis is rich in vitamin C, carotene and other substances, which helps to enhance the immune function of the body. Toona sinensis contains calcium, phosphorus, potassium, sodium and other components. It has the functions of tonifying deficiency, strengthening yang and essence, tonifying kidney and nourishing occurrence, eliminating inflammation, hemostasis and pain, promoting Qi, regulating blood, and strengthening stomach.
Cooking ingredients
Cooking Steps
Step1:First, clean the Toon.
Step2:After washing, blanch and cut into small pieces.
Step3:Rinse jellyfish and set aside.
Step4:Mix Chinese toon and jellyfish with a little salt, taste and oil.
Step5:Less salt, less oil and healthy nutrition.
Cooking tips:Chinese toon, also known as Chinese toon bud, is the best time to eat from March to May every year. There was a folk saying that stir fried eggs with Chinese toon sprouts. No meat and fish will be changed. It is also the seasonal dish with the most spring flavor. Toona sinensis is rich in vitamin C, carotene and other substances, which helps to enhance the immune function of the body. Toona sinensis contains calcium, phosphorus, potassium, sodium and other components. It has the functions of tonifying deficiency, strengthening yang and essence, tonifying kidney and nourishing occurrence, eliminating inflammation, hemostasis and pain, promoting Qi, regulating blood, and strengthening stomach. There are skills in making delicious dishes.
