After the beginning of autumn, the baby should eat more of this dish. It should be seasoned, hot and easy to chew.

horseshoe:1 shrimp:60g okra:one linseed oil:moderate amount https://cp1.douguo.com/upload/caiku/0/7/f/yuan_07413819909f86c8703a0ecf2aecb9ef.jpg

After the beginning of autumn, the baby should eat more of this dish. It should be seasoned, hot and easy to chew.

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After the beginning of autumn, the baby should eat more of this dish. It should be seasoned, hot and easy to chew.

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Cooking Steps

  1. Step1:Prepare ingredients: 1 horseshoe, 60g shrimp and 1 okra.

  2. Step2:Peel the shrimp. Remove the shrimp line. Cut into small pieces. Marinate the shrimp with lemon juice. Remove the fishy smell.

  3. Step3:Put the shrimp meat in the blender and beat it into a delicate shrimp paste.

  4. Step4:Put the mashed shrimp in a large bowl for later use.

  5. Step5:Boil the water in the pot. Blanch the okra. Remove the nitrite.

  6. Step6:Cut the okra to pieces. PS - okra seeds are safe to eat. The mucin secreted by Okra Seed can protect the stomach wall, promote the secretion of gastric juice, increase appetite, improve dyspepsia, and have high nutritional value. It can be cut into pieces as much as possible if it is not digested.

  7. Step7:Cut up the hooves. PS - water chestnut is also called horseshoe. I often put water chestnut in porridge for my baby. It has a natural, fresh and sweet taste, special appetizer, and the effect of clearing away heat and fire. At the same time, water chestnut can promote the metabolism of sugar, fat and protein, and regulate the acid-base balance.

  8. Step8:Put the horseshoe and okra into the shrimp mud. Add 5g corn starch. Help to shape.

  9. Step9:Stir. Drop in two drops of linseed oil. I usually add a little linseed oil to the small balls like this. It can not only supplement DHA, promote the baby's brain development, but also make the taste of the balls smoother.

  10. Step10:Open the flower mounting bag with a cup. Put the shrimp mud into the flower mounting bag. PS - find a cup to open the decoration bag. Then the shrimp paste will not leak out. It's all there.

  11. Step11:Boil the water in the pot, turn it into a small fire, cut a small hole in the flower mounting bag, squeeze out a little bit, use chopsticks to clip it off, and put it into the pot, you can make a small bean.

  12. Step12:Simmer for a while. The shrimp balls will float slowly. Stir them gently with a spoon. Cook the shrimp balls until they are fully cooked and then they will be out of the pot.

  13. Step13:The shrimp balls are delicious. At first, I was worried about the taste of okra. My baby may not like it. What I didn't expect is that this kind of collocation can't eat the taste of okra at all. It's perfectly hidden. Babies who don't like okra can also have a bold try.

Cooking tips:Water chestnut is also called horseshoe. Usually I often put water chestnut in porridge for my baby. It's natural, fresh and sweet taste. It's special for appetizers. It also has the effect of clearing away heat and fire. At the same time, water chestnut can promote the metabolism of sugar, fat and protein, and regulate the acid-base balance. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook After the beginning of autumn, the baby should eat more of this dish. It should be seasoned, hot and easy to chew.

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After the beginning of autumn, the baby should eat more of this dish. It should be seasoned, hot and easy to chew. recipes

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