Lotus job's tears black rice paste

lotus seed:30g job's tears:30g black rice:30g water:1200 ml https://cp1.douguo.com/upload/caiku/6/1/5/yuan_612bd1906cde1fa72a7377eead6d6865.jpg

Lotus job's tears black rice paste

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Lotus job's tears black rice paste

Cook without rice. Originally I wanted to have rice paste. I opened the cupboard but I was stunned - there was no rice. No rice in the pot? There is no white one. I have to come to the black one. Fortunately, there is black rice. Lotus seed is sweet, mild and astringent. It has the functions of strengthening the spleen, regulating the stomach, relieving diarrhea and astringent intestines, nourishing the heart, calming the nerves, tonifying the kidney and strengthening the essence, etc. This paste has the effect of invigorating the spleen, benefiting the kidney, calming the heart and stopping diarrhea. It is suitable for the middle-aged and old people, especially for those with spleen deficiency, diarrhea and restless insomnia. -

Cooking Steps

  1. Step1:Materials use

  2. Step2:Wash and drain the lotus seed, job's tears and black ric

  3. Step3:Soak in water overnigh

  4. Step4:Pour into soymilk machin

  5. Step5:Add wate

  6. Step6:The water level does not exceed the water level lin

  7. Step7:Installation hea

  8. Step8:Start rice paste functio

  9. Step9:End of beatin

  10. Step10:Pour out for drinkin

Cooking tips:The temperature is high. The soaking needs to be carried out in the refrigerator freezer to prevent fermentation deterioration. The beating function can be adjusted according to the time of the soybean milk machine, and the cooking is delicious.

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Lotus job's tears black rice paste recipes

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