Chinese Food
Moonmeal - chicken shreds with mixed bacteria (protein supplement)
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It's necessary to supplement protein during the month. Chicken, duck and fish should be eaten. But the traditional way is always very greasy. New moms are prone to nausea. In fact, as long as you know the right mix, you can make the meat dishes fresh and delicious. Pleurotus eryngii, chashugu, fresh mushroom and other fungi have the characteristics of high protein, low sugar and low fat. The polysaccharide contained in the fungus has the functions of improving immunity, anti-tumor, anti-oxidation, etc. proper consumption is beneficial to human health; with high protein and low fat chicken breast meat rich in 8 kinds of amino acids necessary for human body, sufficient protein intake and avoiding excessive saturated fat intake. It is Good choice for adequate protein intake. This recipe is provided by Wang Danqi, a senior nutritionist specially invited by Yichu.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Sliced chicken. Marinate with oyster sauce, cornflour and oil for ten minute
Step3:Bacteria cleaning and cutting. Carrot slice
Step4:After the pot is hot, add the chicken shreds and stir fry. After the pot is broken, remove it for later use
Step5:Stir fry the carrots, add the mushrooms, stir fry them. Add the chicken shreds and stir fry them when they are about to ripen. Pour in the water with salt and collect the juice
Step6:Simplicity is abundance
Cooking tips:There are skills in making delicious dishes.
