Autumn and winter children's spleen invigorating and lung moistening Decoction

spine (lean meat is OK, too. She doesn't like lean meat, so she chooses a spine without much oil:about 300g fig:six or seven parameters:about 10 grams wolfberry:moderate amount water:four or five bowls (depending on the amount of ingredients. I'm for two or three people) https://cp1.douguo.com/upload/caiku/7/7/b/yuan_77ea619949adf683a0842d57f25f74ab.jpeg

Autumn and winter children's spleen invigorating and lung moistening Decoction

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Autumn and winter children's spleen invigorating and lung moistening Decoction

The autumn wind is up. The weather is getting drier and drier. Liangbao gets up early and has a few dry coughs. It's time to make some soup and moisten it. The efficacy of herbs can be improved

Cooking Steps

  1. Step1:Prepare the above material

  2. Step2:Blanch the bones to remove the blood. Wash them for later us

  3. Step3:Put the bone, Pseudostellaria, and figs into the stew. Add four bowls of water (I usually add boiled water

  4. Step4:When the fire is over, turn to low heat and simmer for two hours. Add in the wolfberry and simmer for another half an hour.

  5. Step5:Add some salt. It's very sweet.

Cooking tips:It's very simple. It's more convenient to operate with an electric stew pot. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

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How to cook Autumn and winter children's spleen invigorating and lung moistening Decoction

Chinese food recipes

Autumn and winter children's spleen invigorating and lung moistening Decoction recipes

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