Chinese Food
Qushi Jianpi pill (adzuki bean and job's tears pill)
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It's too troublesome to cook red bean and job's tears porridge every day. It's convenient to make a ball and eat one every day. Less sugar is good for the body. So I choose maltitol as the adhesive. Sugar alcohol is not sugar. It's a sweetener. It's not absorbed by the body. It doesn't raise blood sugar. It's better to steam three times and sun three times. It's better. Don't want three steams and three basks. It's OK to make a simple version.
Cooking ingredients
Cooking Steps
Step1:Wash and dry five kinds of food. Beat into powder with wall breaking machine. Mix well. 100g maltitol can be added with 130g powder. It can be divided into 15g balls. Take one on an empty stomach every morning. Remove dampness and strengthen splee
Cooking tips:There are skills in making delicious dishes.
