Chinese Food
Pumpkin jam for nourishing stomach
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Pumpkin seed can kill parasites (such as pinworms, hookworms, etc.) in human body, protect prostate, prevent and improve prostate disease, improve sperm quality, prevent cardiovascular disease, resist oxidation and protect vision. Tea oil has the effect of nourishing stomach, etc. - the combination of the two is not only delicious, but also healthier
Cooking ingredients
Cooking Steps
Step1:Wash and dry pumpkin seeds. Bake in oven at 220 ℃ for 5 minute
Step2:Take out the melon seeds. You don't need to shell them. The relative taste will be much worse
Step3:Add a little salt and sugar. Put it in a dry grinding cu
Step4:Ground into powde
Step5:Oil hot pot. Other vegetable oils are also availabl
Step6:Heat the oil and stir it in pumpkin seed powder. If you need a delicate taste, continue beating for a while. That's i
Cooking tips:Mix noodles and so on can be used for cooking and delicious.
