It's hard for office workers to say breakfast is good. If you have no time and want to eat healthy, then cereal is really a good choice. Oatmeal can help keep you full. Avoid eating too much greasy food. Compared with other breakfasts, oatmeal has more fiber and less fat. In addition to breakfast, it can also be served as afternoon tea or substitute meal.
Step1:Prepare ingredients
Step2:Take a part of banana, peel it and dice it. Press the remaining part into flower with flower mold.
Step3:Pour all the diced bananas into the blender. Then add the blueberry sauce.
Step4:Add yogur
Step5:Start the blender and put it in a bowl.
Step6:Take some cereal and put it in the bowl.
Step7:Mix well together.
Step8:Finally, sprinkle a little oatmeal on the surface of the bowl. Put on the banana flower shape. The finished product is delicious - nutritious and delicious.
Cooking tips:There are skills in making delicious dishes.