Chinese Food
Light nourishing quinoa, purple potato and oat drink
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Every morning, I wake up like a war. My children don't want to wake up and cry. My parents are so anxious that they can even coax me and cheat me. Every office worker has a deep understanding of this situation. Breakfast is even more simple. Even sometimes I buy something to deal with it. There is no nutrition. Over time, it also damages the spleen and stomach. Then I found a trick. It's very simple. In the morning, it's a short time. Just make some quick and nutritious. Light quinoa, purple potato and oatmeal. Just a few minutes. It's cooked by itself. In the morning, pour the water and light quinoa purple potato oats into the soymilk machine. Plug in the electricity. Don't worry about it. Then hurry to wake up the child. After cleaning up, light raise quinoa, purple sweet potato and oatmeal drinks will be ready. Just enough to eat. Another cake or slice of bread. A morning's nutrition is enough. It's getting colder and colder. It's time to hoard fat to keep out the cold. When it's cold, you can't stop talking. You always want to eat something. I dare not eat snacks
Cooking ingredients
Cooking Steps
Step1:Prepare the necessary ingredients. Light raise a bag of quinoa, purple potato and oats. Prepare 300g pure water. Need a machine - soymilk machine or a wall breaking machine.
Step2:I use a wall breaking machine. I can also use a soymilk machine. Take down the mixing cup of the wall breaker. First pour in 300g pure water. It is OK to use clear water without pure water.
Step3:Pour the light raised quinoa purple potato oats into the mixing cup of the wall breaking machine. Stir. Mix well.
Step4:Install the mixing cup and make it according to the operating instructions of your own machine.
Step5:It's finished. Pour it out. Fill the bowl. The smooth and delicate quinoa purple potato oatmeal drink is ready. Enjoy it quickly.
Step6:Super simple.
Step7:It's fast and delicious. It's very time-saving in the morning.
Step8:Light raised quinoa purple potato oat drink. It's fragrant, smooth and delicate. The taste is excellent.
Cooking tips:Light raised quinoa and purple potato oats are baked. The ingredients in the package can be eaten now. It's delicious to eat dry. It's fragrant and crispy. It's in milk or yogurt. It's also great to eat together. I've eaten more than half of my two big boxes dry. There are skills in making delicious dishes.
