It's cold. A bowl of hot congee becomes the first choice in the morning. For breakfast, I like black sesame best. The drink made of black sesame always has a special fragrance. Especially in winter, a little jujube is put in it. It's the best choice to eat jujube in winter. Jujube will make your face ruddy. Because it has the function of nourishing face and nourishing blood. If you often use red dates to cook porridge or soup, it can promote blood production of human body, effectively prevent anemia, promote metabolism of skin cells, and prevent melanin. If you eat it, it can increase appetite and relieve tension; if you brew a cup of red dates tea at night, it can effectively treat insomnia. Chinese yam with iron stick also has good nourishing effect. Chinese yam has sweet taste, mild nature, spleen strengthening, lung strengthening, kidney strengthening, brain benefiting, anti-aging, metabolism regulating, immune function enhancing, endocrine regulating, cardiopulmonary function regulating, blood activating and nervous system regulating functions. This is a bowl of nourishing blood and Qi soup. It's a full day
Step1:Peel the Chinese yam with iron stick. Put all the ingredients into the cooking machine. Add 500ml of wate
Step2:Select rice paste functio
Cooking tips:There are skills in making delicious dishes.