Low calorie diet lunch

lettuce:3 pieces tomato:1 sweet potato:2 heel mushroom:6 pieces fresh lemon:half salt:Zero point five Gram“ cooking wine:1 spoon perilla oil:2G water:2 bowls https://cp1.douguo.com/upload/caiku/7/7/0/yuan_7775a660f84d3690004e8e7d36cf6f60.jpg

Low calorie diet lunch

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Low calorie diet lunch

If I want to be thin and fast, do I want to eat well?

Cooking Steps

  1. Step1:Cut half the fresh lemon. Get half the fresh lemo

  2. Step2:Squeeze half the fresh lemon juice. Add the perilla oil and stir well. Please search the benefits of perilla oil by yoursel

  3. Step3:Wash and cut mushrooms in hal

  4. Step4:Boiling wate

  5. Step5:Put mushrooms in. Add salt

  6. Step6:Flavored win

  7. Step7:Sweet potato was

  8. Step8:Peel the sweet potato and cut the hob. Cover the plastic film and heat it in the microwave oven for 4 minutes.

  9. Step9:Wash lettuce leaves, tear them and put them on the bottom of the plat

  10. Step10:Wash tomatoes and slice them. Filter the mushrooms and put them on a plate. Put sweet potatoes on a plate

  11. Step11:Drizzle with lemon sauc

  12. Step12:Healthy diet complete

Cooking tips:When cooking mushrooms, add some cooking wine. At the same time, do not cover the pot cover. It can volatilize the earthy smell of mushrooms. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Low calorie diet lunch

Chinese food recipes

Low calorie diet lunch recipes

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