Chinese Food
Baby supplement - quinoa roll
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My mother often asks Xiaoya how to give Chenopodium to my baby. If you cook it directly, some babies don't like it very much. Of course, Chenopodium, as a whole nutritious food, should be tried for my baby. When you start to add it, you can cook congee and rice. Cooking. It's delicious to make Chenopodium like Xiaoya. It's soft and fragrant. Chenopodium has a little QQ. Both nutrition and taste. Try it quickly. It's suitable for Baobao Treasure age - more than 10 months of difficulty - Easy Time - operation time 10 minutes tools - egg, pan, pot sprouts Q & A quinoa. It is produced in the ancient Andes of South America. The ancient Inca called it the mother of food. It is called super food. Quinoa is the only single plant that can meet the basic nutritional needs of human body. It is the only plant food with high quality and complete protein. The protein content is as high as 16% 22%; 2. It is easy to digest
Cooking ingredients
Cooking Steps
Step1:Prepare all ingredients. Soak quinoa for 12 hours in advance.
Step2:Start cooking quinoa. About 15 minutes after the water boils, remove the quinoa with a sieve for standby. At this time, you can see that the quinoa has grown a white bud circle. You can try to eat it. It's soft and rotten.
Step3:Put the boiled quinoa, eggs, flour and milk in the same big bowl. Mix well with the egg.
Step4:Heat the pan over medium heat. Brush a little oil. Pour in the batter (when pouring the batter, stir the quinoa at the bottom and pour it in together. Or directly spoon it in. Otherwise, the quinoa will sink below). Spread the pan over the bottom. Turn the heat down immediately. 》The sprouts are made in a thick egg pot. You can use a non stick pan directly. Make sure to heat the pan first. Don't add too much oil. Brush a thin layer of oil.
Step5:Fry it over low heat until it solidifies at the bottom. The surface changes color until it is fully cooked. It can be turned over but not on the opposite side. The bud is made in an electric pottery furnace. If the heat is well controlled, it will not turn over.
Step6:Out of the pot. Roll it up along one side. Just cut it open.
Step7:A simple and quick meal cake is ready. Soft QQ taste. Egg flavor ~ Kwai
Cooking tips:Hi. I am a nutritionist and health manager. In five years, I have traveled all over the world to study, research, select and practice healthy zero nutrition food only to solve the problem of what and how to eat for 6-month-old babies. There are skills in making delicious dishes.
