Stir fried pork with moss looks green and fresh. It's a nutritious and delicious family meal.
Step1:Remove the roots and leaves of the moss and put them into the basin. Soak them in water with a little salt. Wash them.
Step2:Control the water of the washed vegetables. Separate the stems and leaves.
Step3:Slice the garlic. Cut the dried chilli into small pieces and set aside.
Step4:Pork tenderloin is sliced in a slightly frozen state.
Step5:Put the shredded meat into a bowl. Add 1 teaspoon of delicious soy sauce, 1 teaspoon of cooking wine, 1 toss of 13 spices and 1 / 2 teaspoon of corn starch.
Step6:Mix well. Marinate for 10 minutes.
Step7:Heat the oil (a little more than usual) in the pan. Add the shredded meat.
Step8:Quickly stir fry until the meat is discolored and then dish out.
Step9:Leave some base oil in the pot. Add garlic slices and dried pepper to burst out the fragrance.
Step10:Down into the stem of the moss.
Step11:Stir fry the stems until they are ripe at 7 and 8.
Step12:Then put the cauliflower leaves in the pot and stir fry them with cauliflower.
Step13:Put the shredded pork into the cauliflower leaves and stir fry them.
Step14:Add some salt and chicken essence and stir fry evenly.
Step15:Out of the pot and on the plate.
Step16:Finished product.
Cooking tips:Stir fry the stems of the vegetables until they are seven ripe. Stir fry the leaves of the vegetables. Heat them evenly and pour them into the vegetables. Stir fry them quickly. Once cooked, it's OK. It's better not to stir them too well. Because the vitamins B and C in the vegetables are most afraid of heat. So the longer the stir fry time is, the more nutrients are lost. Reduce the stir fry time of the vegetables in the pot as much as possible. There are skills in making delicious dishes.