Chinese Food
Low fat, low sugar, sea salt, cheese, bagel, whole wheat bread
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New York people's favorite breakfast bread. Low fat and low sugar bagels. Making sandwiches is more delicious and healthy. Today, I'm going to teach you how to make a Polish yeast head. Knead it in the flour. The bread can keep the water loss slow.
Cooking ingredients
Cooking Steps
Step1:First, make Polish seeds one night in advance - dissolve the yeast in warm water. Add in high powder and mix well. Then cover with fresh-keeping film until the dough starts. The surface is bubbling and the interior is brushed. The best effect is to refrigerate overnight. Pay attention to summer and winter. When the indoor temperature is different, the fermentation time is different. Don't look at the time. Don't ferment to acid. Polish species should not be used for more than 48 hours at most.
Step2:Put the main dough, except butter and sea salt, in the order of. Polish yeast head, liquid and powder. Select the quick kneading function of bread machine and knead for 15 minutes. Add butter and sea salt. Knead for another 10 minutes. Pay attention to the temperature. When it's hot, the room temperature should not exceed 25 degrees. The dough should not exceed 28 degrees.
Step3:To make toast, you need a glove film. This bagel bread is rubbed until it is pulled open and has tendons. The edge of the split mouth is smooth.
Step4:The dough does not need to be fermented. It is divided into 6 equal parts directly. Cover the plastic film and relax for 15 minutes.
Step5:The loose dough pokes a hole with your finger in the middle. Then make the hole bigger. Just turn it around.
Step6:The ugly cut. Go down. After 6 are done, put them on the baking tray with paper and hand powder. Cover with plastic film and relax for 30 minutes.
Step7:Preheat the oven 200 degrees. Boil a pot of water in the pot. About 1000ml of water with a spoon of baking soda. Bring to a boil. Over low heat. Add in the bagels. Cook each side for 30 seconds. Face up. Place on a baking pan. Sprinkle sesame seeds.
Step8:Place in the middle of the oven. Bake at 200 degrees for 20 minutes.
Step9:The freshly cooked shell may wrinkle a little, but it will be smooth after baking at high temperature.
Step10:Come out of the oven. Smell.
Step11:If you have sandwiches, you can cut them in the middle and add your favorite ingredients. My previous article has written how to make them. Your favorite friends can check them step by step.
Cooking tips:It's tough on the outside and tender on the inside. I like it very much. It's also delicious to eat empty. If it's preserved, seal it well, put it in the freezer, put it in the oven and bake it for a few minutes. Recipe source - there are skills to pluck ears and cook delicious dishes.
