Low fat thin beer fish belly

fish belly:1 block (about 400g) beer:500ml citronella:15g ginger:30g white pepper:a few salt:3g cooking oil:a few https://cp1.douguo.com/upload/caiku/2/d/4/yuan_2d5da9438fa437f715e69fe6e9c6fec4.jpeg

Low fat thin beer fish belly

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Low fat thin beer fish belly

The fish belly is low in fat, rich in protein and easy to digest. It's the right food for the old and the young. Beer is brewed from germinated barley. It is called liquid bread. The enzyme in beer can decompose the protein of meat and keep the meat fresh and tender. Combined with the fresh fragrance of citronella and the pungent smell of pepper and ginger, it can remove the fishy smell of fish, make the fish belly taste delicious and not fat. It is the best choice for people who want to lose weight and lose weight.

Cooking Steps

  1. Step1:Cut the fish belly into 4 pieces. Chop the citronella and ginge

  2. Step2:Take a bowl. Add beer, citronella, white pepper and salt. Mix well

  3. Step3:Put in the washed fish brisket. Soak for 3 hours. Scoop u

  4. Step4:Start the pot. Boil the beer with spices

  5. Step5:Add in the fish belly and cook over medium low heat for 23 minutes until cooked. Dish i

  6. Step6:In another pot, heat it with a little cooking oil. Add ginger and stir fry for a while

  7. Step7:Pour it on the fish bell

  8. Step8:Chinese fat reduction meal - beer and fish bell

Cooking tips:1. People with alcohol allergy should be careful. 2. Material weight - 23 persons. There are skills in making delicious dishes.

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How to cook Low fat thin beer fish belly

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Low fat thin beer fish belly recipes

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