Whole wheat bun recipe-Chinese Food-best chinese food recipes-cooking food

Whole wheat bun

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I broke my heart to lose weight ❤️ For the first time, I made whole wheat buns. I started to make pasta in the north. For the first time, I didn't know how much yeast powder to put. I searched for all kinds of research. (PS thinks yeast is easy to ferment in warm water. I went to the supermarket and bought a bag of Angel yeast powder. I poured a little bit of it in warm water [according to my own feeling] No Think of fermentation is very successful. Happy. What's the stuffing? I saw jujube and nuts put together to make a sweet bun. I saw celery, chicken breast and meat stuffing. The first time I made a bun, I didn't expect it to be better. It seems that it's a little gifted. Ha ha ha ha ha ha, whole wheat flour doesn't taste good. But people who want to lose weight can't only eat coarse grains. When the whole wheat is steamed, it tastes good When it's cold, it's hard to eat. Take it home to your parents at night

Cooking ingredients

whole wheat flour:120g

yeast:3G

warm water:moderate amount

date:5

pistachio:6

chicken breast:a small piece

celery:moderate amount

Cooking Steps

Step1:It's a whole wheat dough. When it's too cold to ferment, it's covered with a hairy blanket. I wake up for an hou

Step2:I opened it for an hour. I poked a few holes with my finger. It won't bounce back. It's just a wake-up call (PS-I don't know why. I'll poke it when I see someone poke it like this. Ha ha ha ha ha) the fermentation is still very successful and happ

Step3:I saw red dates and pistachios on the table. I used them to chop and chop. I wrapped a sweet bun. Taste is still very good. Baobaozi is still a little technical. I have to think about it all by myself. Because it's not flour, it's hard to pack. Besides, flour is delicious, but there's no way to lose weigh

Step4:All kinds of blind research shows that the video learning package is perfect from four aspects to the last on

Step5:This is the last perfect steamed stuffed bun or a little gifted one. It's so narcissistic when you think it's delicious

Step6:I also made celery, chicken breast and meat stuffing. It's good to eat when it's hot. It's better to eat when it's cold, but it's hard. And if it's not cooked, it's better to eat when it's hot