Chinese Food
Roasted pumpkin in sauce
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Pumpkin polysaccharide is a kind of non-specific immune enhancer. It can improve the immune function of the body, promote the production of cytokines, and play various regulatory functions on the immune system by activating complement and other ways.
Cooking ingredients
Cooking Steps
Step1:A pumpki
Step2:Cut in half, remove the seeds and wash the
Step3:Cut into thick slice
Step4:Put oil paper or tin paper on the baking tray. Put the cut pumpkins on the baking tray side by side
Step5:Olive oil o
Step6:Sprinkle Shanghai salt. Grind black pepper. Preheat the oven 180 degrees. Preheat. Put it into the oven. Bake for 15 minutes.
Step7:Bake the pumpkin for 15 minutes, then take it out. Brush the surface evenly with a layer of soy sauce.
Step8:Continue to put it in the oven. It's 180 degrees. 15 minutes. Take it out and put it into the plate. It's OK to serve with salad
Step9:Finished product drawing
Cooking tips:If you can't finish it at one time, put it in a sealed box and refrigerate it in the refrigerator. The next day, you can eat it as a cold salad and have good cooking skills.
