Chinese Food
Auxiliary food diary tomato salmon paste
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Tomato contains lycopene. It can inhibit bacteria; it contains malic acid, citric acid and sugar. It can help digestion. Tomato is rich in nutrition. It also has many functions, which are called the fruits of magic vegetables. Tomato is rich in vitamin A, vitamin C, vitamin B1, vitamin B2, carotene, calcium, phosphorus, potassium, magnesium, iron, zinc, copper, iodine and many other elements. It also contains protein, sugar, organic acid and cellulose. Salmon is the source of high-quality protein. It is rich in DHA. It is an essential fatty acid for brain and eye development. Salmon also contains trace elements such as iron and zinc, which is conducive to preventing iron and zinc deficiency for babies.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 10G rice noodles, one lemon, one tomato and about 20g salmo
Step2:Put the sliced lemon on the salmon. Marinate for about 10 minutes. Remember to turn salmon over in the middle of the process. Make sure to marinate it evenl
Step3:Cross the top of the tomato. It's easy to pee
Step4:Boil a pot of water for standb
Step5:Add tomatoes. Cook for 2 to 3 minute
Step6:Take out the tomatoes and peel them. Remove the flesh and dice them
Step7:Take out the tomatoes and peel them. Remove the flesh and dice them
Step8:Take out the tomatoes and peel them. Remove the flesh and dice them
Step9:Take out the tomatoes and peel them. Remove the flesh and dice them
Step10:Put the tomatoes in the cooking basket on one side. Pour some water into the adding tank. Press the cooking key to start cooking
Step11:Put the salmon in the steaming basket on the other side. Steam for about 10 minutes. Don't steam salmon too long. Otherwise, the taste will be bad. The meat will get old and hard. When steaming salmon, take off the lemon slices. Otherwise, the steamed salmon will taste bitter.
Step12:After the tomatoes and salmon are steamed, put them into a mixing cup and add some warm water to make mud
Step13:After the tomatoes and salmon are steamed, put them into a mixing cup and add some warm water to make mud
Step14:Take some tomato salmon puree and stir it in rice flour. Drop a drop of walnut oil. Today's Tomato salmon puree rice paste is ready.
Cooking tips:1. Salmon can be deodorized with lemon. 2. Salmon must be steamed before serving to the baby. Sashimi is easy to infect the baby with bacteria or parasites. 3. Be aware that babies with allergic constitution will have allergic reactions after eating salmon. Babies who are easily allergic to fish can eat chicken or pork first. 4. When the baby first touches the tomato, it is best to steam the tomato before serving it to the baby. Tomato belongs to medium Sensitive food. Eating after steaming can greatly reduce the probability of allergy. There are skills in cooking and delicious food.
