Chinese Food
Tomato and Spareribs Soup
(188743 views)
Tomato (also known as tomato) is a very nutritious and healthy food. It is rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein. It can promote digestion, diuresis and inhibit many kinds of bacteria. Lycopene has a unique antioxidant capacity. It can clear away free radicals, protect cells, protect DNA and genes from damage, and prevent cancer process. Vitamin C in tomato has the functions of promoting body fluid, relieving thirst, strengthening stomach and eliminating food, cooling blood and calming liver, clearing heat and detoxifying, reducing blood pressure, and having good auxiliary therapeutic effect on hypertension and kidney patients. Eating more tomatoes has the anti-aging effect and keeps the skin white.
Cooking ingredients
Cooking Steps
Step1:Wash and cut the tomatoes into large pieces. Rinse the ribs with water to remove the blood.
Step2:Put clear water in the pot, float down the spareribs that have been drained of blood, boil them, and remove the spareribs after two or three minutes to clean them.
Step3:Put the cleaned spareribs in the casserole. Put the water. Release the raw ginger slices and green onions. Turn to a small pot for about half an hour after boiling.
Step4:Put the tomatoes into the pork chop soup. Turn the heat on again. After the soup boils, turn the heat on for another hour or so.
Step5:Season with salt. Sprinkle some green onion. There are green onion in tomato ribs soup. It's very suitable.
Cooking tips:There are skills in making delicious dishes.
