It's a very light and nutritious dish. It's very simple. It's good for breakfast or dinner with friends. Delicious and beautiful. With cheese, it's more popular with children and girls.
Step1:Large collection of food material
Step2:Wash zucchini. Cut off 1 / 4 of the cove
Step3:Dig out the melon bag. Spare i
Step4:Dig out the Nang, cover, onion, ham slices and dice them. Open the oven. 200 degrees. Preheat for 10 minutes.
Step5:Put the oil in the pot. First, add the onion. Stir it up in a small heat
Step6:Stir fry the zucchini and ham in the po
Step7:After boiling for a while, you will find more and more water. Dry the water with medium fir
Step8:Pour it into the shell of zucchini. Pour it 6 points full
Step9:Beat an egg and sprinkle with cheese. Oven 190 degrees, up and down the fire, middle, 10 minutes.
Cooking tips:Precautions - 1. The ham is salty. So. There is no salt or MSG in the whole dish. 2. When frying zucchini, be sure to collect water. 3. If you like sweet heart eggs, bake for 6 minutes. The backfilled vegetables are cooked. There are skills in making delicious dishes.