Chinese Food
Rice porridge without firing
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Cooking ingredients
Cooking Steps
Step1:Wash millet twice with clear water. Clean it.
Step2:Open the lid of the thermos. Clean it. Pour the cleaned rice into the thermos with a spoon.
Step3:Add boiling water. It must be boiling water.
Step4:Until it's full.
Step5:Cover the inner cover of the thermos.
Step6:The outside cover must also be covered. In this way, the heat preservation effect is better.
Step7:Put it aside. In an hour and a half, you can drink the thick and fragrant rice porridge.
Step8:Shake the thermos a few times before pouring it out. Unscrew the lid. Pour out the rice porridge with light fragrance. Enjoy it while it's hot.
Cooking tips:Millet tastes sweet and salty. It enters the spleen, stomach and kidney meridians. It has the functions of clearing away heat and thirst, invigorating stomach and removing dampness, and calming stomach and sleeping. Millet has the effect of nourishing yin and blood. It can make the body of puerpera's deficiency cold be nursed. It can also prevent dyspepsia. It is very helpful for people with gastric acid dyspepsia. The content of tryptophan in millet is the first in cereal. Tryptophan can regulate sleep. There are skills in making delicious dishes.
