Chinese Food
Stir fried black fungus with garlic and broccoli
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Cooking ingredients
Cooking Steps
Step1:Soak the Auricularia auricula in warm water in advance. Remove the sediment from the root and wash it. Tear it into small pieces. Cut off the hard part of the root of broccoli. Break into small flowers and wash. Put water in the pot to boil. Add a few drops of cooking oil. Blanch the broccoli. Remove and cool in cold wate
Step2:Peel and beat the garlic. Cut into garlic grains. Put oil in the pot and heat it. Add garlic to make it fragran
Step3:Stir fry in black fungus. Add broccoli and stir fry
Step4:Add some salt to taste. Then add a little water. Cover the pot and simmer. (simmer for about a minute or two. It will rot if it takes too long) add a little monosodium glutamate. Then thicken it with water starch (the water starch should be a little thinner. Pour a little bit into the pot. Watch the soup in the pot and wrap it on the vegetables). Finally pour some sesame oil on it when pouring out the pot
Cooking tips:Broccoli can enhance the immune function of the body. The vitamin C content of cauliflower is very high. It is not only conducive to human growth and development, but also more importantly, it can improve the immune function of the body, promote the detoxification of the liver, enhance the physical fitness and increase the disease resistance. There are skills in making delicious dishes.
