Healthy weight loss sandwich

whole wheat toast:2 pieces tomato:half cucumber:half egg:1 lettuce:small amount ketchup:small amount olive oil:small amount https://cp1.douguo.com/upload/caiku/b/7/5/yuan_b7aee391db67320d041b8d246fe4aaf5.jpg

Healthy weight loss sandwich

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Healthy weight loss sandwich

For the sake of body. No meat ~ ~

Cooking Steps

  1. Step1:Wash tomatoes and cucumbers and slice them. Slice them thinly. Try to keep the same size. Wash lettuc

  2. Step2:Fry an egg in olive oil. Put in a little oil. In order to reduce the oil, I used oil absorption paper to suck out the extra oil after frying the egg

  3. Step3:Then bake the whole wheat toast in the toaster until it is brown and crisp. Pave and compact the ingredients in turn, and then cut it diagonally. Half a sandwich with a glass of milk for breakfast is OK.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Healthy weight loss sandwich

Chinese food recipes

Healthy weight loss sandwich recipes

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