Chinese Food
Cabbage heart in cold sauce
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There are some trace elements in cabbage. They can help break down the estrogen associated with breast cancer. The cellulose in cabbage can not only moisten intestines, promote detoxification, but also promote the absorption of animal protein by human body. The air is dry in winter. The cold wind does great harm to people's skin. Cabbage is rich in vitamin C and E. eat more cabbage. It can play a good role in skin care and beauty.
Cooking ingredients
Cooking Steps
Step1:Cut cabbage heart into thin silk for us
Step2:Cut the cilantro and onion into pieces. Cut the dried red pepper into small pieces for standby
Step3:The cut cabbage heart is mixed with the chopped coriander and shallot
Step4:Start the oil pan, put in the dry red pepper and fry slowly to give the fragrance. Pour it directly into the dish
Step5:Mix the chili oil and vegetables. Add some salt, sugar and monosodium glutamate.
Cooking tips:Warm Tips-1. The thick coriander root is delicious. I didn't throw it away; 2. It can't eat spicy. It can dry fried Chinese prickly ash, or directly heat oil to pour. Sesame oil, peanut oil, corn oil, olive oil follow your own preferences; 3. Mix the cabbage heart with hot oil first, and then add other seasonings. It can effectively prevent the cabbage heart from flowing out of water; 4. Salt and sugar are the basic seasonings. It can also add cold soy sauce and Rice vinegar. Two flavors. Different styles. Do not advocate too much seasoning. It will cover up the freshness, sweetness and beauty of cabbage heart. There are skills in making delicious dishes.
