Chinese Food
Peanut milk
(180977 views)
In autumn, the weather starts to get drier. So drink more soup and keep your skin fresh. This time, we didn't make any paste, reduced the amount of rice, and tasted much smoother. Peanuts, sweet and smooth, enter the spleen, lungs, strengthen the spleen and stomach, benefit the kidney and remove water, regulate qi and clear milk, and treat all kinds of blood diseases. It has nourishing effect on the deficiency of body after the disease, the recovery period of patients undergoing surgery, and eating peanuts after pregnancy. Vitamin K in peanut has hemostatic effect. The hemostatic effect of peanut red coat is 50 times higher than that of peanut. It has good hemostatic effect on many kinds of bleeding diseases. Peanuts contain vitamin E and a certain amount of zinc, which can enhance memory, anti-aging, slow down the decline of brain function and moisturize the skin. Peanut contains vitamin C, which can lower cholesterol. It helps to prevent and cure arteriosclerosis, hypertension and coronary heart disease. Milk has a high nutritional content. Milk is also rich in minerals. In addition to the well-known calcium, phosphorus, iron, zinc, copper, manganese
Cooking ingredients
Cooking Steps
Step1:Peanuts and rice was
Step2:Wash and soak overnight
Step3:Pour all the materials into the soymilk machine and beat them into milk
Step4:If you like to slide, you can filter it. If you don't, you can also filter it. If you like sweet, you can add a little sugar
Cooking tips:There are skills in making delicious dishes.
