Agaric contains carbohydrate and protein ten point six G, fat Zero point two G, 306 calories, amino acids, vitamins and other nutrients. It is beneficial to Qi, hunger, light body and intelligence, hemostasis and pain relief, blood supply and blood circulation, etc.; rape contains a lot of carotene and vitamin C. It helps to enhance the immune ability of the body. Rape is usually fried with mushrooms. Today, it's a good match with fungus.

Step1:Rape washin

Step2:Agaric foam hair. Tear into small piece

Step3:Sit in the pot, put in the oil, stir fry the garlic powde

Step4:Pour in the rape and stir fry for a few time

Step5:Pour in agari

Step6:Add salt and continue to stir fr

Step7:Put vinegar and chicken essence. Turn it over for a few times. Out of the po

Step8:Loadin
Cooking tips:1. Cold water is used for the hair of agaric. The hair of agaric tastes good. 2. Rape can't be fried. There are skills in making delicious dishes.