Chinese Food
Fried meat with lentils
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Lentils are good insects. It's not good to not spray some pesticides. In addition, lentils also contain some toxins. But there are many people who like lentils. What should I do? How to deal with lentils? Let's share with you how my lentils are made. How is the fried meat made of lentils.
Cooking ingredients
Cooking Steps
Step1:First, tear off the old tendons of the lentils. Then shine a light on them. Tear off the parts with insects. Tear the lentils in half. Rinse twice first, then soak lentils in strong brine for about 10 minutes, and then rinse twice to prepare for the next pot pretreatment. Heat a clean oil-free pot. Stir fry the lentils until they are discolored. The Yellow bubbles on the surface can be filled out and ready to be fried with meat.
Step2:Sliced pork. Mix well with a small amount of raw pork
Step3:Sit in the pot and burn the oil. Chop the chillies and stir fry them. Then stir fry the lentils together. Mix some salt to taste
Step4:Add in the meat slices and stir fry quickly. The meat slices will change color. Pour soy sauce and oyster sauce and stir well. Spray a tablespoon of water and cook. Collect the sauce and then put it into the pan.
Cooking tips:1. Lentils contain proteins, carbohydrates, toxic proteins, lectins and saponins that can cause hemolysis. So pay attention to heating. Lentils must be cooked before eating. Otherwise, food poisoning may occur. 2. Strong salt water can float out pesticide residue. Stir fry lentils in a dry pot can decompose the saponin of lentils. The lentils treated in this way can be eaten at ease. 3. The lentils soaked in strong salt water will not be salty. Adjust the salt according to your own taste. You can also change the chopped peppers into fresh peppers. They are very fragrant. There are skills in making delicious dishes.
