Chinese Food
Whole wheat toast
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Whole wheat flour - a grain of wheat. It is divided into three parts: germ, endosperm and bran. The percentage of germ in whole wheat Two point five %Endosperm accounts for 85%. Endosperm is the main component of flour, that is, the white flour we usually eat. It removes the germ and bran. Whole wheat flour refers to the flour milled from the whole wheat. It contains germ and bran. But because the germ contains oil, which is not conducive to long-term storage, most of the whole wheat flour sold in the market now is obtained by adding a certain amount of bran with white flour, not including the germ. For such a pasta, some rough bran can be seen in the senses, but in fact, the aroma and nutrition of the germ are less. The whole wheat flour I use is the whole grain wheat used by the mill in my hometown. It is directly milled after screening, scrubbing and grinding. This powder can be felt when kneading. It has a strong smell of wheat. The real whole wheat flour is grayish yellow. The color is even. There won't be big bran in it.
Cooking ingredients
Cooking Steps
Step1:Add the egg milk, sugar and salt into the bread machine, add the powder, dig the pit and fill the yeast. After the dough is executed for 20 minutes, add the butter to start the dough for 20 minutes. Take out the dough. Take a piece for inspection. You can pull out the transparent film. The hole is smooth. Put the roll into the container, cover the plastic film and put it in the warm place for fermentation.
Step2:To Two point five Double the size. Stick the flour in your hands and do not shrink or collapse. Divide into three equal parts. Each dough is more than 460 G. Roll. Cover with plastic wrap for 10 minutes. Take a piece and roll it into a tongue shape.
Step3:Fold up and down, turn 90 degrees, roll long and roll up.
Step4:Do the same for the other two pieces. Drain them into the toast box. Cover the plastic film and put it into the oven. Do not fire. Put a cup of hot water. Continue to ferment until 89 minutes. Take out the cover. Preheat the oven for 160 degrees. Add the third layer. Heat up and down for 40 minutes. Shake twice after taking out. Demould immediately. Cool and slice with a serrated knife. My oven is on the high side. The oven temperature is based on your own home. It's about 10 ℃ higher than the normal temperature of baking sweet bread.)
Cooking tips:(in this formula, the amount of whole wheat flour is equal to that of high flour. The amount of whole wheat flour will affect the gluten degree of dough. The dough can be rubbed until the transparent film can be pulled apart. The film is easy to break. The water absorption of each kind of powder is also different, so the water in the formula should be added as appropriate. I'm going to make a sandwich with an egg or something for breakfast. So the sugar content is less. I like the sweet one. It can be increased moderately.) There are skills in making delicious dishes.
