Chinese Food
Fried mushroom with carrot
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Carotene has the name of native ginseng . It can nourish the liver, brighten the eyes and strengthen the immunity. Its nutrition is very rich. The B vitamins contained in it have a very good preventive effect on preventing spring sleepiness. Flammulina velutipes is also called Yizhi mushroom. It can inhibit the rise of blood lipid, reduce cholesterol and prevent cardiovascular and cerebrovascular diseases. The edible Flammulina velutipes has the functions of anti fatigue, anti-bacterial and anti-inflammatory, eliminating heavy metal salts and anti-tumor. The two ingredients are combined together. Add healthy and fragrant olive oil. It is more nutritious and tastes more delicious.
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients ready.
Step2:Remove the old roots of Flammulina velutipes and wash them. Shred the carrot and the fungus.
Step3:Boil the water in the pot and put it into Flammulina mushroom, blanch it and drain it. It's very standby
Step4:Add olive oil to the pot.
Step5:Stir fried scallion.
Step6:Stir in shredded carrots.
Step7:Then put in the fungus.
Step8:Add sugar and salt.
Step9:Add fish sauce.
Step10:Put the Flammulina mushroom and garlic into the stir fry.
Step11:Pour in a little vinegar and stir fry evenly.
Step12:Then add chicken essence. Pour in sesame oil.
Step13:Stir fry evenly and turn off the heat.
Cooking tips:It doesn't take a long time to blanch the Flammulina mushroom. If the water becomes soft, drain the water. Blanch the golden needle and stir fry until it is hot. It can reduce the amount of water in the process of cooking. The taste of the dish is good. Pour in a little vinegar at last. It can enhance the taste of the dish. There are skills in making delicious dishes.
