Self made liver protecting Soup for cooling blood and detoxifying

clear water:1200g black bean:100g lotus seeds that have been cored:200g scallion and ginger:small amount loofah:1 Ganoderma:1 https://cp1.douguo.com/upload/caiku/5/6/6/yuan_56edf8cae7bae9ee15ce70f5e4855d26.jpg

Self made liver protecting Soup for cooling blood and detoxifying

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Self made liver protecting Soup for cooling blood and detoxifying

Cooking Steps

  1. Step1:Raw materials: 1 Ganoderma lucidum, 200g lotus seeds, 1 towel gourd, 100g black beans, a small amount of onion and ginger, 1200g clear water.

  2. Step2:Soak the lotus seeds in water until the volume is doubled. Simply rinse the Ganoderma lucidum. Ganoderma lucidum, lotus seeds, black beans, scallion and ginger, sufficient water. Boil the soup. Heat for 40 minutes.

  3. Step3:Add loofah instead.

  4. Step4:In 10 minutes, just add salt.

Cooking tips:There are skills in making delicious dishes.

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How to cook Self made liver protecting Soup for cooling blood and detoxifying

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Self made liver protecting Soup for cooling blood and detoxifying recipes

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