Removing dampness and toxin with Coix and white gourd and Spareribs Soup

ribs:300g wax gourd:200g job's tears:20g https://cp1.douguo.com/upload/caiku/f/5/2/yuan_f54b4d164a0c930bfcc66fbfcf2cee62.jpg

Removing dampness and toxin with Coix and white gourd and Spareribs Soup

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Removing dampness and toxin with Coix and white gourd and Spareribs Soup

Job's tears and white gourd spareribs soup. This soup is light and pleasant. It has the effect of removing dampness and toxin, reducing blood fat and pressure, and promoting urination. Materials: Coix, winter melon, spare ribs, Coix, heat clearing and dampness removing, rheumatism removing, urinating, lung and pus removing, spleen and stomach strengthening, muscles and bones strengthening. Wax gourd moistens the lung, promotes fluid production, dissipates phlegm and thirst, diuresis and detumescence, clearing away heat, detoxification and purulence.

Cooking Steps

  1. Step1:Add a small amount of water into the pot. After boiling, put the pork ribs into the blanching water. Remove the blood impurities.

  2. Step2:After blanching, pour out the water. Wash the ribs. Put them in the pot and add some water to boil them.

  3. Step3:Put the cut wax gourd, wax gourd seed and job's tears into the pot after boiling. Turn the heat to boil for an hour and a half.

  4. Step4:Succes

Cooking tips:Job's tears are not easy to cook. Over cooking will also damage the effect. It's better to soak it for more than 3 hours before cooking. In addition, it is not suitable for people with cold body to eat for a long time. Pregnant women and girls in physiological period should avoid eating it. There are skills in making delicious dishes.

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