Step1:Clean brown rice and red beans. Add 8 cups of water to boil over high heat. Turn to low heat and cook for about 30 minutes.
Step2:Add walnuts and bring to a boil over high heat. Turn to low heat and cook until the walnuts are soft. Add sugar and cook for 5 minutes. Then turn off the heat.
Cooking tips:This porridge can nourish Qi and blood, promote health and growth, and effectively prevent osteoporosis and improve sleep quality. There are skills in making delicious dishes.