Chinese Food
Natural mushroom powder
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You can't add salt or monosodium glutamate and other seasonings to your baby's supplementary food within one year old. But today we make a natural seasoning, mushroom powder. Lentinus edodes is rich in protein, calcium and various minerals. It is necessary for baby's growth and development. It can enhance baby's immunity and reduce illness. It can be put in a sealed container. Put it in the refrigerator for cold storage. Sprinkle a little bit of fresh rice or porridge every time. The auxiliary food will become more delicious. Man Ma also made pork liver powder and shrimp skin powder a few days ago. You can see my recipe. These are good natural seasonings for babies. Mom's kitchen. Baby's complementary food is updated every day. Tiktok - full mom kitchen watching video version.
Cooking ingredients
Cooking Steps
Step1:Selection of dried mushroom - selection of dried mushroom mainly depends on the face, that is, the mushroom cover. The mushroom cover is thick and good. Its fragrance is stronger. The edge of the cover should be rolled inward. If it is straight, it means that it is too ripe. But also look carefully to see if there is mildew. Give the baby safety.
Step2:Soak the dried mushroom in the hair. Change the water several times. Grab it by hand.
Step3:Cut the mushrooms into thin slices. You don't need a knife. Just try to make each slice as thin as possible.
Step4:Cut mushroom slices. Use your hands to make extra water. The drier the better. Put in a non stick pot. Stir fry slowly over low heat. (this can also be done in an oven
Step5:Stir fry until it's burnt yellow. Touch it with your hand. It's not sticky. You can turn off the fire. Spread it horizontally. Heat it up for a while with the remaining temperature.
Step6:Put it into the grinding cup after it is dried to normal temperature (because of high-speed grinding, it must be cooled to avoid the danger of high-temperature expansion
Step7:It's about 20 seconds.
Step8:Use a fine sieve. Filter the dried mushroom powder. Pick out the coarse particles.
Step9:Return the large particles to the grinding cup and polish it again.
Step10:The finished product is very fragrant. Because manbao has grown up, it is very delicate without grinding. If you want to give the baby a supplementary food, you can filter it several times, and beat it several times.
Cooking tips:Suitable for babies over 8 months. Be sure to stir fry in low heat. Turn off the heat if it turns yellow. It will be very bitter if it turns black. Hard work will be wasted. If you beat the powder into a mud shape, it means that the stir fry is not dry enough. The first time you beat it, you can only put a little bit. See the effect. Don't put everything in at once. There are skills in making delicious dishes.
