Chinese Food
Auxiliary food diary | western style golden soup
(114986 views)
Pumpkin is rich in carbohydrate, sugar, protein, vitamins, calcium and other trace elements. It can enhance the immunity of baby and provide comprehensive nutrition for baby's physical development. When you buy pumpkin as a supplementary food for your baby, you can choose a little older one. Its starch content is higher, and its taste is more soft and sweet. Carrot is rich in carotene, vitamin B2, anthocyanin, calcium, iron and other nutrients and microelements. It is an excellent auxiliary food for babies. Potatoes have high nutritional value. They are rich in protein, minerals (calcium and phosphorus, etc.), vitamins and other components. Their nutritional structure is reasonable. They are called underground apples. Apple has a high content of vitamin C, and the nutrient is soluble. It is easy to be absorbed by human body, so it is a good auxiliary food.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 40g pumpkin, 15g carrot, 25g potato, 25g apple, two spoons of formul
Step2:Cut the pumpkin, carrot, potato and apple into pieces and put them into the pot. Add water without ingredients. Simmer for 20 minutes
Step3:After the ingredients are stewed soft, they are put into the auxiliary food machine and stirred into the mud. The baby whose egg yolk is not allergic can also be added into the egg yolk and stirred into the mud together
Step4:After the ingredients are stewed soft, they are put into the auxiliary food machine and stirred into the mud. The baby whose egg yolk is not allergic can also be added into the egg yolk and stirred into the mud together
Step5:Pour in the prepared formula and mix wel
Step6:A simple western style gold soup is ready. This soup tastes sweet. My baby likes it very much. Because the ingredients already include potatoes, which can replace the staple food, so you can not add rice flour.
Cooking tips:There are skills in making delicious dishes.
