Chinese Food
Postpartum blood nourishing brown sugar fermented egg soup
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Brown sugar has the functions of Invigorating Qi, nourishing blood, invigorating the spleen, warming the stomach, expelling wind, dispelling cold, activating blood circulation and removing stasis. Pregnant women lose a lot of blood after childbirth. They consume a lot of energy and energy. Drinking some brown sugar water in the 7-10 days after childbirth can supplement energy and increase blood volume, which is conducive to the recovery of postpartum physical strength. It also has an obvious promoting effect on the contraction and recovery of postpartum uterus, the discharge of lochia and the secretion of milk. If you like, you can drink it all the way to three months after delivery. You can drink brown sugar in water or in eggs. It can achieve the effect of invigorating blood, activating blood circulation and regulating menstruation.
Cooking ingredients
Cooking Steps
Step1:Brown sugar plays an important role in women. It's not just a postpartum supplement. It's also a monthly aunt's placebo. Especially ginger and brown sugar. Warm palace effect has been recognized. Shukeman has four flavors of sugar, ginger, rose, longan, jujube, and brown sugar. Among them, my favorite is rose. The thick rose fragrance matches with the ancient brown sugar. I feel beautiful after a cup.
Step2:Here I choose the original brown sugar to make the fermented egg soup.
Step3:Add a piece of shukeman brown suga
Step4:When the sugar is completely melted, add the wine. Cook for three minute
Step5:Finally add the broken egg
Step6:Just a few steps. The warm heart nourishing soup can also be made by kitchen Xiaobai.
Step7:Come on, open your mouth. Hello
Cooking tips:There are skills in making delicious dishes.
