Two fish with sea cucumber recipe-Chinese Food-best chinese food recipes-cooking food

Two fish with sea cucumber

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Sea cucumber Porphyra is found in Iceland and cold water areas on both sides of the Arctic and North Atlantic. Living at a depth of 150200 meters. The average growth period is 6 years. Every spring, they lay eggs. The sea cucumber Porphyra is white in color, delicious in meat and tender in taste. It's a rare deep-sea cold water fish. It's very delicious. There are three highs - the thickest skin, the highest oil content in meat and the highest calcium content in fish bone. 1. The thickest skin of the whole body. Because it grows in the extremely cold area for a long time, the skin accounts for one third of the total weight of the body. It's a rare collagen for human beings. It's a good food supplement for beauties who love beauty. The nutritional value will never lose to other sea cucumbers of the same kind. In terms of cost performance, sea cucumber and bird's nest are incomparable with ours. 2. The highest natural and pollution-free environment of meat oil creates a natural life with texture and real natural unsaturated fatty acids. It's called blood vessels

Cooking ingredients

sea cucumber and Porphyra:1 (3 jin)

steamed fish and soy sauce:2 scoops

pepper:a few

onion:2 pieces

pepper:10

Cooking Steps

Step1:Sea cucumber fish. It looks ugly and clean. No need to defrost. Just clean up. Water the surface with 80 degrees hot water three times. It's like peeling tomatoes. Use a knife to scrape off the sand like surface and hard thorns. I think the knife is better than the steel wire ball.

Step2:Scraped loo

Step3:Go to the fish skin. See if it's thick? At first, I wanted to throw it away. But when I found that it was so thick and so complete, I decided to cook.

Step4:Fish skin. Fish ski

Step5:The bottom of the plate is padded with shredded ham, shredded onion and shredded ginge

Step6:Put on the fish. Steam with water for 10 minute

Step7:Cut the fish skin and steam it for 10 minutes. Because it can be steamed with the fish, it will take no longer. It turns out that it is OK.

Step8:Colorful pepper. Onion cut into diamond shaped piece

Step9:Put in steamed fish skin, pepper oil, soy sauce, vinegar, mix well. OK.

Step10:Finished produc

Step11:Because the fish plate can't be put down, I changed the plate midway. After steaming, I produced a lot of soup. After steaming the fish skin, it is the same. All of them are poured out