Chinese Food
Roasted saury in autumn
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Saury in autumn - suppresses high blood pressure, prevents night blindness, and prevents aging -
Cooking ingredients
Cooking Steps
Step1:Wash and deal with saur
Step2:Squeeze people into lemon juic
Step3:Lemon juice must be evenly touche
Step4:Brush with vegetable oil or olive oil. Brush on both sides. Touch with little black pepper
Step5:Put it into the preheated oven. Bake it at 200 ℃ for 20 minutes according to the temperament of your oven
Step6:Let's eat.
Step7:It's very simple. It's just like having an oven. It's delicious
Cooking tips:If it's 150 degrees cold, bake it for another 25 minutes. It's better to eat it while it's hot and cook it well.
