Chinese Food
Stir fried shrimps with low fat lettuce
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The banquet of running water makes me like many people. I can't bear to look straight at myself after the festival. Decisively opened their own cooking mode. In addition, lettuce can be said to be a nutritionist recognized golden vegetable. It has low calories and strong satiety. Kwai is also more refreshing than meat. This ten minute instant vegetal dish is the best choice. -
Cooking ingredients
Cooking Steps
Step1:Defrost and wash the shrimps and put them into a bowl. Add a spoonful of cooking wine and a spoonful of starch. Marinate and deodorize.
Step2:Remove the old roots of the green shoots. Slice and cut into strips (or dices) after peeling.
Step3:Add oil in a cold pan. When the oil is hot, stir fry the shrimps in the pan until they are discolored and take them out. Set aside.
Step4:Add in onion and ginger (we don't eat garlic, we don't put it) in the pan. Add in the chopped green shoots and stir fry them over high heat. Add in some soy sauce and salt and continue to stir fry until the shoots become soft.
Step5:Add shrimps and continue to stir fry (shrimps have been marinated with cooking wine. No more salt is needed
Step6:Get out of the pot. Eat it.
Cooking tips:According to your preference, add water starch to thicken the sauce. There are skills in making delicious dishes.
