Chinese Food
Oatmeal with red beans and peanuts
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This is a spring health congee - nourishing qi and blood, strengthening spleen and Qi. There are red beans, peanuts, glutinous rice, oats, wolfberry, red dates The method is simple. The porridge made according to this proportion is absolutely delicious. -
Cooking ingredients
Cooking Steps
Step1:60 g red beans. Wash and drain.
Step2:Peanuts 30g. Wash and drain.
Step3:20 grams of oats and rice should be washed and drained for use.
Step4:Ten grams of wolfberry. Wash it and drain it for use.
Step5:Wash six jujubes and drain for use.
Step6:50g glutinous rice. Wash it and drain. Put it in the pot together with other rice.
Step7:Add 1000 grams of cold water.
Step8:Add 30 grams of rock sugar.
Step9:Press the porridge function of the electric pressure cooker. Keep it warm for two hours after about 40 minutes.
Step10:Open the cover as shown in the figure
Step11:Nourishing Qi and blood. Nourishing and delicious.
Step12:The red bean peanut oatmeal is finished.
Step13:Minru's works - red bean peanut oatmeal porridge.
Cooking tips:① the key to cooking porridge is long time. Remember to keep the porridge warm after it is cooked. ② Do not use electric cooker and rice cooker. If you use casserole, remember to increase the water volume. There are skills in making delicious dishes.
