Healthy cereal

ingredients - oatmeal - 150g cornflake - 30g dried banana - 10G raisin - 20g coconut oil - 15g honey - 20 ~ 30g walnut - 30g hazelnut - 30g dried apple - 10G preserved apricot - 10G:8 https://cp1.douguo.com/upload/caiku/6/0/6/yuan_60ecac2a878a84468d68c853f6442286.jpg

Healthy cereal

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After the Spring Festival, is there anyone who is as reckless as me to grow meat? Today we start to lose weight. All kinds of weight-loss models begin. Think ten million. Lose weight first. Do not lose weight now. Two lines of tears in spring.

Cooking Steps

  1. Step1:1. Pour oats, cornflakes, dried bananas, raisins, dried apples and dried apricots into the cooking basin. Add coconut oil and mix well (coconut oil is the best way to lose weight). Use sunflower seed oil if you don't have i

  2. Step2:2. Add in the farm honey and mix it up (friends who have the best honey around. Buy it from him. It's safe. It's true

  3. Step3:3. Pour in walnuts and hazelnuts and mix well (in fact, just add them as you like. Peanuts are OK

  4. Step4:4. Mix well and pour it into the baking tray paved with oil paper. Bake in the preheated oven at 150 ℃ for 15 minutes, then take it out and mix it. Bake in the oven for 10 minutes, then take it out and mix it again. Repeat for three or four times, until the oatmeal turns golden yellow. Remember not to scorch. After all, the temperature of each oven is different... Don't scorch. Blame me or say I'm not cooked... I will cry... Just remember the golden color.

  5. Step5:5. It'll be soft when it's just taken out of the oven. When it's cool, it'll become crunchy. At this time, it can be put into a sterilized sealed bottle for preservation. It can be put for about a month. But I always make a small pot and then do it. Anyway, it's very simple. 6. It can be used to mix yogurt, milk and milk shakes for breakfast and dinner. It can also be used as snacks... I hope you like it. Thank yo

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Healthy cereal

Chinese food recipes

Healthy cereal recipes

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Reviews

  • 2024/8/16 20:41:56 Reply

    Very powerful ~ learn!


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