Vegetarianism - nourishing Cordyceps and lotus root soup

Cordyceps:a few lotus root:paragraph date:8 ginkgo:8 longan:8 https://cp1.douguo.com/upload/caiku/9/2/0/yuan_92e3c406a1b3e4b92c00196f3d7cf0f0.jpg

Vegetarianism - nourishing Cordyceps and lotus root soup

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Vegetarianism - nourishing Cordyceps and lotus root soup

Cordyceps flower. Its main edible effect is dizziness, tinnitus, forgetfulness, sore back and knees, impotence, premature ejaculation, cough, deficiency and asthma for a long time. The main nutrients - amino acid, protein, cordycepin, etc. are not cold or dry. So in the health soup, because of its beautiful color, I like to use it to make soup. But also because of its characteristics. There are also information on the Internet to suggest that children are not easy to eat. Here is a special note. Baiguo, lotus root, duxingping, Runfei, Zhichuan, Yangwei, jujube, longan and blood gas. Don't collide with each other

Cooking Steps

  1. Step1:If the water quality of Cordyceps is discolored badly when it is soaked, don't eat it. It's dye

  2. Step2:Clear water. In pot

  3. Step3:Change the heat to a lower one and simmer for 2 hour

  4. Step4:I didn't put any seasoning. The color and sweetness of the food itself is a kind of simple and delicious food

Cooking tips:There are skills in making delicious dishes.

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