Chinese Food
Congee series of health preserving congee
(137986 views)
Gold and silver porridge is full of gold and silver. While we Chinese are paying attention to delicacy, we also need a good moral. So this bowl of porridge has this good name. PS - the perfect combination of millet and rice. Delicate taste. According to traditional Chinese medicine, rice has the functions of invigorating the middle and Qi, strengthening the spleen and stomach, harmonizing the five internal organs and blood vessels. Eating more can make people stronger and better in color. Millet is rich in protein, vitamin B, dietary fiber and a variety of minerals. It has the effects of tonifying deficiency and damage, and stomach calming.
Cooking ingredients
Cooking Steps
Step1:First, wash the rice and millet. Soak them in water for half an hou
Step2:Add 1500ml of water into the casserole. Heat to boil. Put in soaked rice and millet and bring to a boil. Turn to low heat and cook for 50 minute
Step3:From time to time, stir the ingredients in the pot with a spoon to prevent the pot from being pasted.
Cooking tips:Good porridge is a kind of cooking with skills.
