Chinese Food
Sweet red bean oatmeal
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Oatmeal porridge is a nutritious and digestible porridge. Oats are rich in linoleic acid. It has auxiliary effects on fatty liver, diabetes, edema, constipation, etc. it can reduce cholesterol, nourish the stomach, strengthen the physical strength of the elderly, greatly benefit and lose weight.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Put oatmeal in the pot. Add some wate
Step3:Turn the heat down to the consistency you like
Step4:Then add the honey red bea
Step5:Mix well and turn off the fir
Step6:Finished produc
Step7:Finished produc
Cooking tips:This quantity is suitable for one person, and there are skills for making delicious dishes.
