Chinese Food
Spinach, egg, oatmeal (microwave version)
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Cooking ingredients
Cooking Steps
Step1:One A kind of Mix ready to eat oats, chiyasi, eggs and spinach (blanched in advance) and stir in boiling wate
Step2:2 A kind of Add shrimp skin, salt and pepper and stir well in microwave oven. Ding for one minut
Cooking tips:Because I eat more spinach during the fat reduction period. Every time I buy spinach, I blanch it all and then divide the amount of each meal into several parts for freezing, which is very convenient and delicious.
